This workshop will include gentle and nurturing yoga, self inquiry, group council, and an authentic call to action. Please bring a journal and pen, comfortable clothes to move and stretch, and your amazing self. Appropriate for all levels of yoga practitioners, even if you have never practiced yoga before. You will release stress and tension, examine inherited myths about beauty and health, and foster a deeper relationship with your one and only beautiful body.
Workshop fee: $50 in advance, $55 day of workshop.
To register call Jeniffer at 520-878-7298.