All Bodies Rise Yoga Presents: Love Your Body
Apr
23
12:00 pm12:00

All Bodies Rise Yoga Presents: Love Your Body

  • Grounded Wellness

All Bodies Rise Yoga Workshop
Body positivity through group facilitation and gentle yoga.

In the spirit of challenging the paradigm in which no body is ever good enough, All Bodies Rise Yoga (ABRY) offers opportunity to reconsider personal and social myths about beauty and redefine narratives about our bodies. This workshop will include journal work, group council, and gentle yoga. This ABRY workshop will also help you release tension, stress, and embodied trauma. Please bring a journal and pen, comfortable clothes to move and stretch, and your amazing self.

Hosts: Jeniffer Zimmerman, LPC, 200RYT, is a yoga teacher and mental health therapist in Tucson, Arizona. She has over 20 years experience as a social worker and group facilitator. Jeniffer teaches yoga classes that support healing from systematic body dysmorphia, and incorporates yoga and breath work into her therapy practice. 

 

Mandy Bergstrom LMSW, RYT200 is a mental health therapist and a Hatha yoga teacher. Mandy aims to create a safe and nurturing environment in her class that invites you to come as you are. She teaches asana, mindfulness, and meditation as tools for cultivating self-compassion. 

Workshop fee is $55. Space is limited. To register, go to abry.eventbrite.com

 

All Bodies Rise Yoga Presents: Radical Self Care
Feb
26
12:00 pm12:00

All Bodies Rise Yoga Presents: Radical Self Care

  • Grounded Wellness

This workshop will include gentle and nurturing yoga, self inquiry, and group council as tools for radical self care and to prevent/recover from burn out. Please bring a journal and pen, comfortable clothes to move and stretch, a yoga mat, and your amazing self. Appropriate for all levels of yoga practitioners, even if you have never practiced yoga before. 

Workshop fee: $50 in advance, $55 day of workshop.

To register call Jeniffer at 520-878-7298 or register online at: radselfcare.eventbrite.com

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All Bodies Rise Yoga: Love Your Body Workshop with Heather Heintz and Summer Mochida-Meek.
Oct
10
11:00 am11:00

All Bodies Rise Yoga: Love Your Body Workshop with Heather Heintz and Summer Mochida-Meek.

Balancing Monkey Yoga Center - 1221 Kilauea Ave, Hilo, Hawaii . $55. To register: www.balancingmonkeyyoga.com or in person at Balancing Monkey Yoga Center or call Heather (808) 936-0509

This four hour workshop will include two yoga classes, guided introspection, group council, and an authentic call to action. This workshop is open to EVERY BODY. All Bodies Rise Yoga is part of the movement that aims to make yoga spaces more inclusive.