
All Bodies Rise Yoga at Tucson Yoga
SUN April 29, 2:00-3:15
$8 drop-in. View event at purchase tickets at: https://goo.gl/f2FahL
SUN April 29, 2:00-3:15
$8 drop-in. View event at purchase tickets at: https://goo.gl/f2FahL
All Bodies Rise Yoga Presents: Feelin' Yourself: A workshop on the Healing power of Pleasure, Facilitated by All Bodies Rise Yoga Teachers Cori Runyon and Mandy Bergstrom. May 20th from 12:30 to 3:30 pm at Grounded Wellness.
This All Bodies Rise Yoga Workshop offers an opportunity to redefine pleasure and tap into the many ways in which we can access pleasure in our bodies. This workshop will include meditation to activate & explore all 5 senses, nurturing journal work, group council and gentle yoga that celebrates the experience of embodiment. Please bring a journal, pen, comfy clothes to move and stretch in and your one & only amazing self.
Please Purchase Tickets in Advance: https://www.eventbrite.com/e/feelin-yourself-tickets-45443860811Ill
Illustration by Marcy Ellis, her artwork is available at marcyellis.com
Join All Bodies Rise Yoga (ABRY) for our First Annual Yoga and Seva Retreat in Negril, Jamaica! ABRY is dedicated to body positivity, mental wellness, and social justice. Our yoga is gentle, intended to soothe your nervous system and release tension and stress. We want our retreat to be inclusive, and for you to come as you are. No prior yoga experience or expensive yoga pants necessary!
You'll spend 6 days and 5 nights at an intimate, 17 room cliff-side resort. Each open-air room has a private balcony that offers a beautiful view of the Caribbean Sea. Catch some sun on the 1,500 square feet of multi-level cliffside sun decks, or take the stairway to the sea for swimming, snorkeling and cliff diving. This retreat will embody rest, relaxation, and community service. A sanctuary to unwind and slow down, and an opportunity to offer *seva.
Between the beaches, breathtaking sunsets, amazing food and the vibrant Jamaican culture – as well as the spirit of the Jamaican people – you'll find yourself falling into step with the island of No Worries. You will enjoy the slow and easy vibes of Jamaica, practice yoga daily, swim in the calm waters of the Caribbean sea, dip in the pool any time you wish, and have the option of heading out for live music and nightlife.
This trip will include gentle, body-positive yoga, meditation and group council, a group snorkeling adventure, and an unforgettable day trip for service work in either Nine Mile or Kingston. You can also relax, read, and do absolutely nothing as well. This is your vacation, a unique, once in a lifetime experience, and a completely different kind of yoga retreat.
PAYMENT PLANS AVAILABLE!
For more information and to sign up, CLICK HERE
In the spirit of challenging the paradigm in which nobody is ever good enough, this workshop offers opportunity to redefine narratives about perfectionism. This workshop will include nurturing journal work, group council, gentle yoga, and movement that honors the body you're in. This ABRY workshop will also help you release tension, stress, and embodied trauma. Please bring a journal and pen, comfortable clothes to move and stretch, and your amazing self.
Host: Jeniffer Zimmerman, LPC, 200RYT, is a yoga teacher and mental health therapist in Tucson, Arizona. She has over 20 years experience as a social worker and group facilitator. Jeniffer teaches yoga classes that support healing from systematic body dysmorphia, and incorporates mindfulness into her therapy practice.
Space is limited. Purchase tickets at: https://fperfect.eventbrite.com
This All Bodies Rise Yoga (ABRY) workshop offers opportunity to reconsider personal and social myths about romantic love, and how those narratives impact our self worth, disillusionment, and oppression. This workshop will include nurturing journal work, group council, and gentle yoga. It will also help release tension, stress, and embodied trauma. Please bring a journal and pen, comfortable clothes to move and stretch, and your amazing self.
Hosts: Jeniffer Zimmerman is a yoga teacher and mental health therapist in Tucson, Arizona. She has over 20 years experience as a social worker and group facilitator. Jeniffer teaches yoga classes that support healing from systematic body dysmorphia, and incorporates mindfulness into her therapy practice. She holds a Bachelor’s degree in sociology, a Master’s degree in counseling psychology, and is a LPC, and 200RYT.
Cori Runyon is a Yoga Alliance Registered 200hr certified yoga teacher. She received her 200hr certification at Yoga Tree in San Francisco in June 2015 and currently resides and teaches various yoga classes in Tucson, AZ. Cori aims to encourage her students to create an accepting and loving relationship with their body as it is now. In the face of constant media and cultural messages telling everyone they will never be or look good enough, Cori's goal is to help students quiet those messages, quiet their mind and awaken to the true beauty of their being through yoga and meditation.
RSVP REQUIRED. TICKETS AVAILABLE AT: https://abryworkshop2018.eventbrite.com
This workshop will include gentle and nurturing yoga, self inquiry, and group council as tools for radical self care and to prevent/recover from burn out. Please bring a journal and pen, comfortable clothes to move and stretch, a yoga mat, and your amazing self. Appropriate for all levels of yoga practitioners, even if you have never practiced yoga before.
Workshop fee: $50 in advance, $55 day of workshop.
To register call Jeniffer at 520-878-7298 or register online at: radselfcare.eventbrite.com
(tucked away in Haunted Hands studio right across from Tucson Hop Shop in The Metal Arts Village). Call 520-878-7298 to register.
For online registration: http://www.yogaoasis.com/all-bodies-rise-yoga-workshop.html
Balancing Monkey Yoga Center - 1221 Kilauea Ave, Hilo, Hawaii . $55. To register: www.balancingmonkeyyoga.com or in person at Balancing Monkey Yoga Center or call Heather (808) 936-0509
This four hour workshop will include two yoga classes, guided introspection, group council, and an authentic call to action. This workshop is open to EVERY BODY. All Bodies Rise Yoga is part of the movement that aims to make yoga spaces more inclusive.
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