This All Bodies Rise Yoga (ABRY) workshop offers opportunity to reconsider personal and social myths about romantic love, and how those narratives impact our self worth, disillusionment, and oppression. This workshop will include nurturing journal work, group council, and gentle yoga. It will also help release tension, stress, and embodied trauma. Please bring a journal and pen, comfortable clothes to move and stretch, and your amazing self.

Hosts: Jeniffer Zimmerman is a yoga teacher and mental health therapist in Tucson, Arizona. She has over 20 years experience as a social worker and group facilitator. Jeniffer teaches yoga classes that support healing from systematic body dysmorphia, and incorporates mindfulness into her therapy practice. She holds a Bachelor’s degree in sociology, a Master’s degree in counseling psychology, and is a LPC, and 200RYT.

Cori Runyon is a Yoga Alliance Registered 200hr certified yoga teacher. She received her 200hr certification at Yoga Tree in San Francisco in June 2015 and currently resides and teaches various yoga classes in Tucson, AZ. Cori aims to encourage her students to create an accepting and loving relationship with their body as it is now. In the face of constant media and cultural messages telling everyone they will never be or look good enough, Cori's goal is to help students quiet those messages, quiet their mind and awaken to the true beauty of their being through yoga and meditation.

RSVP REQUIRED. TICKETS AVAILABLE AT: https://abryworkshop2018.eventbrite.com

This All Bodies Rise Yoga (ABRY) workshop will offer opportunity to reconsider personal and social myths about romantic love, and how those narratives impact our self worth, disillusionment, and oppression. This workshop will include nurturing journal work, group council, and gentle yoga. It will also help you release tension, stress, and embodied trauma. Please bring a journal and pen, comfortable clothes to move and stretch, and your amazing self.

Hosts: Jeniffer Zimmerman is a yoga teacher and mental health therapist in Tucson, Arizona. She has over 20 years experience as a social worker and group facilitator. Jeniffer teaches yoga classes that support healing from systematic body dysmorphia, and incorporates mindfulness into her therapy practice. She holds a Bachelor’s degree in sociology, a Master’s degree in counseling psychology, and is a LPC, and 200RYT. 

Mandy Bergstrom LMSW, RYT200 is a mental health therapist and a Hatha yoga teacher. Mandy aims to create a safe and nurturing environment in her class that invites you to come as you are. She teaches asana, mindfulness, and meditation as tools for cultivating self-compassion.

Workshop fee is $55. Space is limited. To register online:

This workshop will include gentle and nurturing yoga, self inquiry, and group council as tools for radical self care and to prevent/recover from burn out. Please bring a journal and pen, comfortable clothes to move and stretch, a yoga mat, and your amazing self. Appropriate for all levels of yoga practitioners, even if you have never practiced yoga before. 

Workshop fee: $50 in advance, $55 day of workshop.

To register call Jeniffer at 520-878-7298 or register online at: radselfcare.eventbrite.com

Balancing Monkey Yoga Center - 1221 Kilauea Ave, Hilo, Hawaii . $55. To register: www.balancingmonkeyyoga.com or in person at Balancing Monkey Yoga Center or call Heather (808) 936-0509

This four hour workshop will include two yoga classes, guided introspection, group council, and an authentic call to action. This workshop is open to EVERY BODY. All Bodies Rise Yoga is part of the movement that aims to make yoga spaces more inclusive.