Foster a deeper relationship with your one and only beautiful body, sooth your nervous system and nurture your Self during this gentle hour of yoga. This class utilizes props, dim lighting, and chill music. Practitioners of all shapes, ages, sexes, gender identities, and ability to pay are welcome. Appropriate for every level... even if you have never practiced yoga before.
Monday ~ 7:30-8:30pm - (Yoga Oasis Central) $7. 2631 N. Campbell Ave. w/ Jeniffer
Tuesday - 7:00-8:00 - (Grounded Wellness*) $5 - 3230 N. Dodge Blvd Studio C - w/Mandy
Saturday ~ 10:30 - 11:30am (Grounded Wellness *) $5 - 3230 N Dodge Blvd Studio C- w/Emma Bell.